RIGHT DOSE ASHWAGANDHA (Ashwanova^™ 300 mg)

Our Extended Release technology is key to superior efficacy, unlike standard Ashwagandha supplements. It ensures the active compounds are delivered continuously over several hours. This mechanism prevents the common "peak and crash" effect, guaranteeing sustained, all-day coverage for stress management and cognitive support—providing a clear advantage over leading competitors.

Our superior performance is rooted in three factors:

1. Extended Release technology, providing sustained support

2. Patented Ashwanova™, a highly standardized, broad-spectrum extract ensuring a powerful profile of bioactives; and

3. Scientific Accountability, backed by clinical data to ensure you get a truly effective dose.

Our commitment to bioavailability and sustained delivery dictates our use of capsules. Capsules maximize the absorption of the active ingredient and are the necessary delivery system for our Extended Release technology, allowing us to avoid the unnecessary fillers and sugars found in other formats.

Ashwagandha is an adaptogen. It works by supporting the adrenal system and helping the body maintain homeostasis (balance). This action supports the body's natural ability to cope with physical and mental stress.

We recommend one capsule daily. Maintaining consistency in daily intake for 3 months yields the best results.

Ashwagandha is an ancient medicinal herb classified as an adaptogen, meaning it helps your body manage stress. Its biological benefits come from bioactive compounds called Withanolides, which support everything from sleep quality to cognitive clarity and physical endurance.

Yes! We have transitioned to our new Right Dose branding. While the packaging and name have changed to reflect our commitment to sustainability, the formulation is identical. It is the same clinically validated Ashwanova™ extract you trusted, now in a packaging that is better for the planet.

Withanolides are a group of natural compounds found in the Ashwagandha plant. They are the primary active ingredients responsible for the herb's health-promoting effects. Right Dose Ashwagandha provides a broad spectrum of 20+ withanolides for maximum efficacy.

Most standard Ashwagandha extracts have a short "half-life" meaning they are eliminated from the body within the first few hours of dosage, causing benefits to fade quickly. Ashwanova™ is a clinically validated, extended-release extract designed to release its active compounds gradually over 8–12 hours. This ensures steady all-day support for energy, mood, and stress relief with just one dose.

Yes. By helping to regulate the body’s stress response and cortisol levels, RDA supports a calmer mind and better sleep hygiene. Unlike sedatives, it works with your body to help you wake up feeling refreshed rather than groggy.

In clinical trials, no adverse effects were reported by individuals taking the recommended dose over a 90-day period. Our formula is free from synthetic surfactants and excipients, which further improves its safety profile. As with any supplement, if you experience gastrointestinal discomfort, discontinue use and consult your physician.

Yes, Ashwagandha is beneficial for both men and women. However, women who are pregnant, breastfeeding, or actively trying to conceive should consult their physician before starting any new supplement.

RDA is not reported to cause high blood pressure or fat-based weight gain. Clinical observations suggest it may actually support healthy blood pressure by reducing stress and may help increase lean muscle mass when combined with exercise, without increasing body fat.

Yes. RDA is 100% vegan, non-GMO, and allergen-free. It is formulated within Self-Affirmed GRAS (Generally Recognized as Safe) guidelines and is third-party tested for purity.