-
1-5 Weeks
RECOVERY
-
6-12 Weeks
RELIEF
-
3-6 Months
RENEWAL
Low Dose Study
We have clinically validated the 1-A-Day, single capsule of Golden Hug to be equivalent to 3 capsules of standard turmeric extract. You can therefore be assured to enjoy all the benefits of curcuminoids without a doubt.
Published in 2021, Journal of Pharmacy and Pharmacology, Oxford University Press.
Delayed-onset Muscle Soreness (DOMS) STUDY
Our randomized, double-blind, placebo-controlled study has validated the 1-A-Day dose of Golden Hug intake before and after eccentric exercise significantly reduced subjective perception of muscle soreness and serum LDH activity and increased psychological wellbeing after eccentric exercise in recreationally active subjects. It demonstrated 6 times faster recovery in pain intensity and 2.8 times (280%) reduced muscle soreness 48 hours (2 days) post-workout as compared to placebo.
Published in Aug 2022, Evidence based complementary and alternative medicine, Hindawi Publications.
Nutritional Information
1. Immune health:
Curcumin supports immune health by modulating immune cell activity, reducing
inflammation, and enhancing antioxidant defenses, as shown in clinical trials
conducted on healthy subjects through effects on key cytokines and immune
markers.
Zhang L, Ravipati AS, Koyyalamudi SR, et al. Immunomodulatory Effects of
Curcumin Molecules. 2022;27(23):8081.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9738113/
2. Skin Health:
A clinical study showed that a daily 250 mg dose of TurmXTRA® 60N significantly
improved skin tone eveness, hydration, gloss, and reduced blemishes. Users also
reported enhanced skin softness, smoothness, and glow — with excellent in-use
tolerance and no major adverse events.
Under publication
3. Digestive health:
Curcumin supports a healthy gut by encouraging the growth of good bacteria and
reducing harmful ones. This balance in your gut can help control metabolic issues
and lower inflammation throughout the body. By improving gut health, curcumin
plays a powerful role in keeping you well and protecting against long-term health
problems.
https://www.mdpi.com/2076-2607/12/4/642
4. Joint & Muscle health:
DOMS
In a randomized, double-blind clinical trial, the 1-A-Day Right dose curcumin capsule
was proven to dramatically reduce delayed onset muscle soreness (DOMS).
Participants experienced six times faster recovery in pain intensity and 2.8 times
more muscle soreness reduction 48 hours after exercise, alongside significant
improvements in overall well-being.
Thanawala et al., 2022. Evid Based Complement Alternat Med. 2022.
OA Study
Our double-blind, placebo-controlled study revealed that the 1-A-Day Golden Hug,
powered by WDTE60N, significantly reduced knee pain and improved joint function
in individuals with mild-to-moderate osteoarthritis. After three months, participants
reported superior pain relief, enhanced quality of life, and reduced inflammation, all
with an excellent safety profile.
Thanawala et al., 2025. J. Pain Res. 18:411-427
5. LIVER HEALTH:
TurmXTRA® 60N has been clinically evaluated for liver safety across six trials
involving 402 participants aged 18 to 75 years. Results showed no adverse effects
on key liver function markers (SGOT/AST, SGPT/ALT, Total Bilirubin), which
remained well within normal ranges in both short-term and long-term studies —
reaffirming the safety and efficacy of TurmXTRA® 60N.
Studied in all 6 studies conducted with TurmXTRA: DOMS, Joint health, skin, OA, &
2 Pharmacokinetic studies.
6. HEART HEALTH:
Curcumin has shown potential to support heart health by helping reduce LDL
cholesterol, triglycerides, and key inflammation inflammatory markers like hsCRP
and sCD40L in human clinical studies.
"https://pmc.ncbi.nlm.nih.gov/articles/PMC10111629/pdf/pt2c00012.pdf
Kunnumakkara AB, Hegde M, Parama D, Girisa S, Kumar A, Daimary UD, Garodia
P, Yenisetti SC, Oommen OV, Aggarwal BB. Role of Turmeric and Curcumin in
Prevention and Treatment of Chronic Diseases: Lessons Learned from Clinical
Trials. ACS Pharmacol Transl Sci. 2023 Mar 6;6(4):447-518. doi:
10.1021/acsptsci.2c00012. PMID: 37082752; PMCID: PMC10111629.
Nutritional Information
Serving size: 1 capsule
Servings per container: 3Ο capsules
Energy
1.27kcal
Protein
0.01g
Carbohydrates
0.30g
Total Fat
0g
Sodium
3.05mg
Total Sugars
0g
Added Sugars
0g
Dietary Fiber
0g
*Approximate values per capsule
Zen Panda | Ashwagandha Supplement | 1-A-Day for Stress and Sleep Management
Zen Panda | Ashwagandha Supplement | 1-A-Day for Stress and Sleep Management
All Day support for stress, anxiety, and sleep support.
Zen Panda is an all-natural, clinically validated, patent pending Prolanza™, the first Ashwagandha with 20+ bioactive that helps with stress reduction, improving sleep quality, improving memory & focus, and overall well-being. Prolanza™ study provides evidence for its bioavailability and its sustained release formulation for up to 12-hour stress management support with a single daily capsule.
See Ingredient Our Clinical Studies
(incl. of all taxes)
(incl. of all taxes)
(incl. of all taxes)
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Usage
- Ideally take 30 minutes before a meal or 2 hours after one with water. For best results maintain consistency in daily intake.
SAFETY
- Consult your physician before using this product if you are pregnant, lactating, trying to conceive, taking medication or have a medical condition. As certified by the experts panel (saGRAS), the the ingredients present in golden hug/ zen panda are safe at the recommended dose of one capsule a day.

-
SUSTAINABLY
PACKED
-
AWARD-WINNING INGREDIENTS
-
CLEAN & TESTED FOR SAFETY
-
SCIENTIFICALLY PROVEN
AWAKEN REFRESHED: Sustained Science for True Rest
Our Resto Sleep formula delivers comprehensive support through a dual-action approach. Melotime® SR provides a controlled, sustained release of Melatonin over several hours, ensuring true sleep maintenance and preventing premature waking. Additionally, Affron (Saffron extract) improves overall sleep quality and promotes better mood balance upon waking.
A clean, concentrated form of curcumin backed by human studies demonstrating improvements in joint comfort, muscle recovery, skin tone, and overall wellness. Clinically shown 10X bioavailability when compared to 1500 mg of standard turmeric extract with just 250 mg.
A clean, concentrated form of curcumin backed by human studies demonstrating improvements in joint comfort, muscle recovery, skin tone, and overall wellness. Clinically shown 10X bioavailability when compared to 1500 mg of standard turmeric extract with just 250 mg.
I have been having the turmeric and Ashwagandha pills and have been giving them to my dad as well and am very happy with both the products.
Great effective products
I tried Zen Panda after a colleague recommended the same to me. She reported feeling super calm & completely in control. My work involves a lot of creativity and I thought of giving it a shot. After consuming ZP for a significant time period, I saw a change in the way my creative juices flow. Ideas seemed to come to me easily and I was much more at ease. Zen Panda is a great supplement & I definitely recommend everyone to give it a shot!
I bought Zen Panda with two things in mind - to calm me down and to improve my quality of sleep. After taking it for more than a month I can definitely say that it’s helped me with both. Because of his sustained release I can definitely see myself dealing better with stressful situations and I have stopped waking up several times during the night. I sleep like a baby :)
Ive been taking ashwagandha tablets since 2 months and i have felt a visible change in the quality of my sleep.
Also i think its helped calm me down.
Highly recommend to give this a try
WE HAVE ANSWERS TO ALL YOUR QUESTIONS
What are curcuminoids?
Curcuminoids are natural polyphenol compounds present in the rhizome of turmeric plant and impart bright yellow color to the spice. Curcumin, demethoxycurcumin and bisdemethoxycurcumin are the three curcuminoids. Of these, curcumin is the principal active and also used as common name to denote 3 curcuminoids. Turmeric has been used for centuries in traditional Indian medicine, particularly as an antioxidant and an anti -inflammatory agent.
Usage
- Ideally take 30 minutes before a meal or 2 hours after one with water. For best results maintain consistency in daily intake.
SAFETY
- Consult your physician before using this product if you are pregnant, lactating, trying to conceive, taking medication or have a medical condition. As certified by the experts panel (saGRAS), the the ingredients present in golden hug/ zen panda are safe at the recommended dose of one capsule a day.
More questions?
Write to us at wecare@natureandthough.com
ACCOUNTABLE SCIENCE: The Foundation of Nature & Thought
EXPAND
COLLAPSE
ACCOUNTABLE SCIENCE: The Foundation of Nature & Thought
EXPAND
COLLAPSE
At Nature & Thought, our core mission is Accountable Science ~ Not Miracles. We stand for precision in every dose, adhering to three key pillars: Science-Backed, Clean & Safe, and Measurable Results. We reject the marketing hype of maximum dosage, focusing instead on delivering the Right Dose—the scientifically validated amount necessary for maximum efficacy and safety.
The N&T Authority: Decades of Expertise
Our vision is driven by founders with deep roots in developing advanced, patented ingredients for the global B2B nutraceutical market. We leverage this unique expertise to bring unparalleled, internationally acclaimed ingredients directly to you in India, ensuring every formulation is optimized for superior results.
Why Choose Nature & Thought?
1. Science-Backed Formulations: Each product is a C.A.R.E. (Clinically Advanced Restorative Essentials) formulation, meticulously crafted with research-backed, branded ingredients. We combine global scientific research with Indian wellness traditions to create science-backed nutraceuticals that truly work.
2. Branded & Globally Sourced Ingredients: To ensure maximum efficacy and trust, we only use premium, globally sourced ingredients—such as TurmXTRA®, Ashwanova™, and UC-II®—that meet or exceed global standards.
3. Maximum Bioavailability & Extended Release: We specialize in maximizing absorption. Our capsule-only approach avoids unnecessary fillers, and many of our products utilize patented Extended Release technology, ensuring the sustained delivery required for all-day coverage.
4. Clean, Safe & Triple-Tested: Our commitment to the purest formulations means our supplements are free from fillers and additives. We are Triple-Tested for Safety, Efficacy, and Quality, maintaining best-in-industry standards. Our manufacturing facilities are both US-FDA registered and GMP approved.
5. Measurable Results: Our products are designed to deliver results you can measure. We provide the right doses of high-efficacy ingredients, using no compromises, just verifiable potency. Use our Health Tracker tools to assess and prove the positive impact on your health.
6. Sustainability & Ethics: We embrace comprehensive sustainable packaging to reduce our environmental footprint. Our commitment to ethical practices ensures responsible production and sourcing.