Right Dose Philosophy

Only if we consume natural ingredients in the right dose and the right format can we truly enjoy their benefits and feel our best.

Ingredients Major Actives * Right Dose
(Curcuma Longa / Haridra)
Curcuminoids 1-3 gms
Boswellia Serrata
(Indian Olibanum / Shallaki)
Beta Boswellic Acids 3-6 gms
Indian Ginseng
(Withania Somnifera / Ashwagandha)
Withanolides 2-4 gms
(Zingiber Officinale / Sunthi)
Gingerols & Shogaols 1-3 gms

*Actives are responsible for the specified activity or effect of a natural product. Actives are to a natural product, what an engine is to a car.

The Right Dose You Need

Traditional powders and extracts available today suffer from low bioavailability, which means you need to consume impractically high doses to actually derive benefits from these natural products. We have solved this problem for you.

Active Ingredients Very Low High High
Bioavailability Very Low Low High
Daily Intake 3 - 5 teaspoons 2 - 3 capsules 1 - A - DAY
Active Ingredients
Daily Intake
Our Right Dose Principles
Our products are carefully designed keeping in mind three principles of the right dose philosophy.
Right daily intake (dosage)
Making sure you get the correct amount of the ingredient everyday.
Maintaining the naturalness of the ingredient
Making sure you get the right amount of active of the ingredient.
Evidence-based benefits
Making sure the products are tested to produce consistent health benefits.

1-A-DAY is all you need

We at Nature & Thought, want to make this journey of getting healthy easy, enjoyable and enlightening for you, and our right dose philosophy is the very foundation of that journey.

Thanks to our right dose philosophy, we have spent years perfecting our 1-A-DAY products that deliver the maximum benefit through a single daily capsule without any of the nasties.

Golden Hug

A nourishing support for your joints

Zen Panda

All-day support for stress management

Tranquil Tum

Soothing support for irritable bowel