Thoughts

The latest articles on all things brain—our musings, thoughts, ideas, happenings, recipes, and discoveries.

5 Powerful Ways To Beat Anxiety

5 Powerful Ways To Beat Anxiety

In this blog, we give you five actionable, powerful tips to beat anxiety. These are generic tips that apply to most people.

5 Powerful Ways To Beat Anxiety

In this blog, we give you five actionable, powerful tips to beat anxiety. These are generic tips that apply to most people.

Sleep To De-stress: How Sleep & Stress Are Related
Nutrition

Sleep To De-stress: How Sleep & Stress Are Related

In this blog, we talk about how sleep and stress are related to each other and why you need to sleep more on your problems!

Nutrition

Sleep To De-stress: How Sleep & Stress Are Related

In this blog, we talk about how sleep and stress are related to each other and why you need to sleep more on your problems!

Supplements: Plain Luxury or A Necessity In Modern Times?

Supplements: Plain Luxury or A Necessity In Mod...

In this blog, we discuss all about supplementation and its importance.

Supplements: Plain Luxury or A Necessity In Mod...

In this blog, we discuss all about supplementation and its importance.

A To Z On Knee Wear & Tear

A To Z On Knee Wear & Tear

In this blog, we give you an A-to-Z guide on knee wear and tear (AKA Osteoarthritis of the knee). We describe the condition, discuss the causes and symptoms, and enlighten...

A To Z On Knee Wear & Tear

In this blog, we give you an A-to-Z guide on knee wear and tear (AKA Osteoarthritis of the knee). We describe the condition, discuss the causes and symptoms, and enlighten...

5 Tips To Kick Stress!

5 Tips To Kick Stress!

Stress can only be managed, and can't be eliminated. In this blog we share 5 stress killers that will make your life easier.

5 Tips To Kick Stress!

Stress can only be managed, and can't be eliminated. In this blog we share 5 stress killers that will make your life easier.

All About Ashwagandha

All About Ashwagandha

The Indian herb Ashwagandha is often referred to as the "King of Ayurvedic Herbs" because of the range of benefits it offers. Read this blog and enlighten yourself on how...

All About Ashwagandha

The Indian herb Ashwagandha is often referred to as the "King of Ayurvedic Herbs" because of the range of benefits it offers. Read this blog and enlighten yourself on how...

Top 3 Reasons To Add Turmeric To Your Diet

Top 3 Reasons To Add Turmeric To Your Diet

Turmeric is the most versatile ingredient in the Indian kitchen. From treating wounds to adding it to your Dal to drinking boiling Haldi Doodh before sleeping, it wouldn’t be wrong to call it the star...

Top 3 Reasons To Add Turmeric To Your Diet

Turmeric is the most versatile ingredient in the Indian kitchen. From treating wounds to adding it to your Dal to drinking boiling Haldi Doodh before sleeping, it wouldn’t be wrong to call it the star...

5 Health Tips To Beat The Bloat!

5 Health Tips To Beat The Bloat!

Being painfully stuffed to the point where you feel you can’t move is one of the worst feelings ever. Some people describe bloating as the feeling of having a balloon...

5 Health Tips To Beat The Bloat!

Being painfully stuffed to the point where you feel you can’t move is one of the worst feelings ever. Some people describe bloating as the feeling of having a balloon...

5 Reasons To Get More Sleep

5 Reasons To Get More Sleep

Sleep is often referred to as the third pillar of health. Here, we share with you 5 important reasons to get more sleep. And if you can't, we have something...

5 Reasons To Get More Sleep

Sleep is often referred to as the third pillar of health. Here, we share with you 5 important reasons to get more sleep. And if you can't, we have something...