Thoughts — Gut

Turmeric is the most versatile ingredient in the Indian kitchen. From treating wounds to adding it to your Dal to drinking boiling Haldi Doodh before sleeping, it wouldn’t be wrong to call it the star ingredient of Indian kitchens. The golden herb has been used in Indian and Vedic culture for over 4000 years; earlier, it was used as a culinary spice and had religious significance.  From improving joint health and digestion to bettering anxiety symptoms in people with depression, you can never run out of reasons to consume Turmeric. In this blog, though, we share the top 3 reasons to add turmeric to your diet. Read...